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Support Women in California

Support Women in California

Women’s mental health encompasses the unique challenges and experiences that shape our lives, from societal pressures to personal identity struggles. Rooted in a feminist perspective, therapy offers a safe space to explore how systemic factors and cultural expectations impact your well-being. Together, we’ll challenge limiting beliefs, navigate life transitions, and embrace your individuality and power. I support women in reclaiming their voices, healing from past wounds, and building a life that reflects your values, desires, and authentic self. Therapy can be a transformative tool to find balance, strength, and empowerment in all areas of your life.

Areas of Expertise

  • Addressing Gender-Based Stereotypes, Discrimination, and Microaggressions

  • Embracing Empowerment and Reclaiming Personal Power

  • Healing from Intergenerational Trauma

  • Overcoming Perfectionism and Self-Criticism

  • Addressing Body Image and Self-Worth

  • Managing Life Transitions (e.g., motherhood, career changes)

  • Coping with Work-Life Balance Challenges

  • Exploring Boundaries and Assertiveness

  • Supporting Women in Leadership and Career Development

  • Coping with Postpartum Mental Health Issues

  • Challenging Societal Pressures on Women

  • Building Healthy Relationships and Connection

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