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Support Life Transitions in California

Support for Life Transitions in California

Life transitions can be both exciting and overwhelming. Whether you’re navigating a career change, moving to a new place, or adjusting to a major life event, these shifts often bring uncertainty and emotional strain. Therapy offers a supportive space to process the challenges you face, uncover your strengths, and redefine your path forward. I work with clients to embrace change, heal from past patterns, and discover a renewed sense of purpose. Together, we’ll turn these transitions into opportunities for growth, transformation, and deeper self-awareness.

Areas of Expertise

  • Navigating Career Changes

  • Adjusting to Relocation or Moving

  • Coping with Loss and Grief

  • Managing Family Transitions (e.g., marriage, parenthood)

  • Exploring Identity Shifts

  • Embracing New Beginnings

  • Building Resilience During Times of Change

  • Healing from Past Life Events

  • Reframing Life Goals and Priorities

  • Cultivating Confidence and Self-Discovery

  • Overcoming Fear of the Unknown

  • Strengthening Emotional Flexibility and Adaptability

  • Acculturation and Cultural Adjustment

  • Balancing Multiple Cultures and Identities

  • Navigating Retirement and Life After Work

  • Managing Aging and Age-Related Changes

  • Adjusting to Physical Changes in the Body

  • Coping with Illness and Health Challenges

  • Taking Care of Parents or Children Across Cultures

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