Depression is more than sadness—it can feel like a heavy fog, disconnecting you from joy and purpose. While managing symptoms is essential, depression often carries deeper messages about unmet needs, unresolved pain, or old wounds. Together, we’ll not only ease the burden but also explore the root causes of your struggles, helping you reconnect with your authentic self and find meaning in life again. Therapy can be a space to process emotions, challenge limiting beliefs, and rebuild hope, one step at a time.