Feeling overwhelmed by worry, fear, or tension? Therapy can help you manage the physical and emotional toll of anxiety, develop coping strategies, and regain a sense of calm and control in your daily life.

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Facing the unique challenges of womanhood? From identity struggles to life transitions, I provide a compassionate space to explore and support your mental health journey.

Struggling with sadness, hopelessness, or lack of energy? We’ll work together to uncover the roots of your depression and help you find clarity, motivation, and a renewed sense of purpose.

Navigating a big life change can feel unsettling. Therapy offers support to help you adapt, process emotions, and create a path that feels aligned with your values and goals.

Are your relationships feeling strained or unfulfilling? Whether it’s with a partner, family, or friends, therapy can help you navigate conflicts, build healthier connections, and strengthen communication.

Running a business can be exciting yet overwhelming. I help entrepreneurs balance the demands of leadership with personal well-being, offering tools to manage stress, navigate challenges, and thrive.