Dr. MJ Yang is a licensed psychologist in San Jose, California, specializing in supporting individuals navigating stress, transitions, and personal growth.

Dr. MJ Yang, PsyD

Serving clients throughout California via online visits

Welcome to Inner Journey Psychology, where meaningful change begins within.

I am Dr. MJ Yang, a bilingual licensed psychologist in California, offering psychotherapy in English and 中文. Whether you’re navigating cross-cultural transitions, feeling unfulfilled in your career, or struggling with relationships, I’m here to support you.

At Inner Journey Psychology, I offer evidence-based care tailored to your unique challenges. Together, we can explore ways to reconnect with your authentic self, embrace change, and move toward a life that feels more meaningful and aligned.

If you’re feeling stuck or uncertain about what’s next, know that you don’t have to figure it out alone. Growth and fulfillment are within reach, and I would be honored to walk alongside you on this journey.

Convenient online therapy sessions are available to clients throughout California.

Let’s take the next step together.

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Therapy Services

Anxiety

Women Mental Health

Depression

Life Transitions

Relationships

Entrepreneurship

"Visualization / analogy to help me understand my brain & the healing process"

"Noticing my own unique operating patterns, and identify personalized strategy that's applicable to my individual case"

"Explanation of the deeper "why"s behind how my nervous system works, so that I can identify the right "what" and "how" based on deeper understanding of my "why's"

"She creates a safe space that allows me to open up and confront the darker aspects of myself, which helps me reevaluate who I am and become a brighter version of myself."